Upset
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All out of spoons

I am very starkly reminded that my function in the family is to be everyone’s emotional sounding board. Everytime they have something on their minds they come to me.

They need help untangling their emotions. They need validation. They need me to tell them how to fix it.

I think lately that my capacity is no longer available to do this. Strangely enough it is selective, there are some people I genuinely care about and for whom I will have boundless capacity. But there are people I just want to stop caring about.

I think it’s that all they do is take and take. I don’t think they genuinely care about me. Or maybe they do. But they will always, always, put their needs above mine.

I’m exhausted. All out of spoons.
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I like helping people but then I get empathy fatigue and need to be done ...need a break
Floki · M
My friend says the same thing, she says she feels like a piece of meat people want a cut of.
Bri89 · 36-40, M
I lost all my spoons in 2021 and haven't found any of them yet. I'm tired.
CountScrofula · 46-50, M
I'm very much a person people go to for help on stuff and yeah, there are some folks where it's restorative to help them, and with others it's just draining. When the relationship becomes nothing but you being mined for your emotional labour it's pretty brutal.
Lilnonames · F
tell them go get forked
RedBaron · M
Then you need to set boundaries. They can’t do that unless you allow it.
For your own sanity, step back.

 
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