If you have ever done something you feel shame about
Feeling ashamed is ok so that you don't do it again but don't get stuck in a shame spiral ....learn ...accept...move on.....do better
This page is a permanent link to the reply below and its nested replies. See all post replies »
@BillyMack it isn't helpful in the long term to help us change our patterns and actions
BillyMack · 46-50, M
@chernobylplaygr0unds I’d say that is easy to fix once you accept it but it certainly isn’t in my experience