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I have come to realize

And, I have come to realize probably way to late in life, that everything I feel or don't feel is a product of my lack of action. It's my fault I'm miserable. It's my fault I don't have the courage to make the change. Although, courage isn't exactly the right word.

I have always just went with the flow. Even when that flow is leading to a big hole full of mud and sewage.

Why am I this way?

I am always the one who says OK. Always the one who sets aside their own needs and wants in order to attempt to make someone happy. I do what it takes to fulfill the needs of others and yet when I hint at something I might want, it is met with indifference or as if it is a chore that is only begrudgingly done...and then half assed at that.

I seek connection but am too damn oblivious to see it when it is there. I don't feel like I need affirmation or any such nonsense, but I do need comfort and a bit of human empathy. I am not looking for it here really. This is just a place to get my thoughts out of my head.

I am capable of making the changes, of blowing things up, starting from scratch. It would not be difficult, but it would be hard. I have become complacent and when faced with the reality, not fearful, but still not willing.

I have only myself to blame. What is missing is likely smack dab in front of my face and I am just to oblivious or stupid to change it.
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oldgrumpbear · 70-79, M
LadyGracy is right and is offering wise insights. I would add that you may want to find a therapist. A therapist could be of help in breaking down the tsunami of issues that keep you from finding a place to start. A good therapist doesn't tell you what's wrong but helps you see what's holding you back and help you to find a way to solve your issues. A good therapist is a guide like a fishing guide, they take you to a good spot, suggest what lure to use and then lets you fish, offering advice but never telling what to do. I've been there. Best wishes.
@oldgrumpbear Yes, thank you. You're right. I mentioned to him the same thing:

"Another approach is to practice mindfulness and self-compassion. This can help you stay present and focused, rather than getting caught up in negative thought patterns. You might also consider seeking out support from a therapist or counselor, who can help you work through your thoughts and feelings in a safe and supportive environment."
@oldgrumpbear "A good therapist is a guide like a fishing guide, they take you to a good spot, suggest what lure to use and then lets you fish, offering advice but never telling what to do."

Been there done that, too, Grump. Even a great friend can be great therapy. Them not needing to solve the problem for you, but simply listening so you can vent, is so therapeutic. Of course that means not taking advantage of a person either. You know when you're comfortable with someone and when you're not. And it's not a burden for either one.


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