Thank you SWEEPS

Sometimes I have a fear that I feel shame over, like getting my blood pressure checked. I get super anxious which makes it go sky high!!!! Oh yeah!!!! 😫
I had posted about how nervous I'd be on my physical today, asking for tips and ideas. Thanks to everyone who was so kind and said I'd make it through. Sometimes it's so high, from panic, they do an EKG..ughh. today I asked to ONLY have it done at the end, and because we were chatting it was near normal!! I could feel myself getting a little nervous, so it wasn't in full normal range, but not sky high, phew!! Thanks again for your support 🪻💜🫂