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Jenny1234 · 56-60, F
It’s so easy to be grateful. Every day I come up with several things to be grateful for first thing in the morning
when my kids were young I used to make them do a gratitude journal every day after dinner where they would write at least three things they were grateful for every single day
I think gratitude is so important for our own spiritual and mental well-being. the more that we are grateful for, The more out of our own head we become. It is proven that gratitude lists/journals actually really help people who suffer from depression to improve
when my kids were young I used to make them do a gratitude journal every day after dinner where they would write at least three things they were grateful for every single day
I think gratitude is so important for our own spiritual and mental well-being. the more that we are grateful for, The more out of our own head we become. It is proven that gratitude lists/journals actually really help people who suffer from depression to improve