I feel I am getting old.. wasting my life being sad..

I havent had some life changing experience.. i just slowly realize.. that i waste my life being sad.. idk even what happiness is.. could be.. just everyday troubles and struggles.. getting through the day…
How to be happy? Is it even possible..? Is there such thing as happiness..? Or life is meant to be a sad survival n suffering until the end.. :(

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hartfire

Try one of Goenka's courses in Vipassana Meditation.
There are over 80 centres around the world;
there will probably be at least one in your country.
It's a free 10-day residential course.
The proviso is that one must not be taking any mind-affecting drugs.
At the end you give a donation according to your means.
I guarantee that if you practise consistently according to the instructions,
you will experience profound happiness and peace at least once before the end of the course.
The discovery will bring new awareness enabling you to gradually become happier in your daily life.