I feel I am getting old.. wasting my life being sad..

I havent had some life changing experience.. i just slowly realize.. that i waste my life being sad.. idk even what happiness is.. could be.. just everyday troubles and struggles.. getting through the day…
How to be happy? Is it even possible..? Is there such thing as happiness..? Or life is meant to be a sad survival n suffering until the end.. :(

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redredred · M

You didn’t ask for advice. I do know this has helped about half the time. Get involved with some physical activity that leaves you exhausted. Really exhausted nearly every day. Running, martial arts, weight training, whatever. There’s a mind/body loop that actually works. You generate adrenaline and other bio chemicals that will affect you positively.

Free advice guaranteed to be worth every penny.