Is anyone else having a hard time waking up this morning?

Yesterday and today both….I go to sleep in my recliner after dinner and wake up and do chores after midnight and then can’t sleep and stay up drinking ice water and surfing the internet. This is a bad habit. Maybe I’ll take a nap this afternoon, the birds are in the sun room so it’ll be quiet enough in the house to do that today. Yesterday I did shopping and about wore myself out, felt fatigued after dinner.