Need suggestions on healthier lifestyle

Can anybody tell me a cheap and yet RELIABLE resource to do the following:?
Clean the liver and kidneys
Get rid of belly fat..(muffin top isnt working)
Names of the best vitamins, minerals, and suppliments to lower cholesterol.
Best all natural resources for weight loss, like types of foods to eat and cook?
Im on my new lifestyle journey and wish to be under 200 pounds by Christmas.
Thanks in advance!

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LordBarbossa · 36-40, T

No expert, and overweight myself, but stop eating/snacking between meals. Lots of veggies, white meat, no fizzy drink (apparantly the fizz makes you feel less full).

Unless you actually need vitamins there's no point in taking any as you'll just urinate them right back out. I recommend having your blood tested to see what you need more of, if anything.

Drinking water is the best for your liver and kidney.

JimboSaturn · 56-60, M

@LordBarbossa I agree 100%. Suppliments are not necessary. Eat less, eat more veggies, no snacking or drinking high calorie drinks. Moderate exercise will help leverage the diet.

CloudAngel80 · 41-45, F

@JimboSaturn my typical daily diet: everyday last 6 months..nothing has changed, still same weight
Mondays- breakfast 2 eggs with fat free cheese, salsa and one tortilla
Lunch- turkey one slice with mustard and dill pickles on tortilla
Supper- bowl of honey nut cherrios
Tuesday same diet all week
Wednesdays cheet day, one ice cream, actualu frozen yogurt but everyday same stuff.
Dont eat out, cant afford it.
Make all home made soups, vegetables beef and ground turkey no hamburger, no pork
Tons of tomatoes and lots of mixed vegetable from local garden

JimboSaturn · 56-60, M

@CloudAngel80 yes my wife doesn't eat a llot and gains weight as well. Maybe exercise? Some people have a bigger healthy weight. Sounds like you eat very well