Hey! I’ve noticed you around here a bit lately. I don’t want to be intrusive or anything but you really seem like a chill person.
I know I don’t know who you are what exactly you may be dealing with but, it's okay to feel that way sometimes. I’ve been there. If it means anything there is a light at the end of the tunnel, even if it seems far away right now.
It’s hard to find motivation when all you want is to escape your pain. But trust me, exercising and eating well can help improve your mood and energy levels, even if it feels pointless in the moment. It might not make the suicidal thoughts disappear completely, but it could make living a little more bearable.
