How to deal with sadness I'm sad

ABCDEF7 · M

Just involve yourself in doing something, that interests you.

Sam17 · 18-21, M

Get out and walk and meet people
Even just say hello to people helps

It just takes time to understand but still it will linger .. its ok to be sad.. its a process

But i hope you have happier days to remember in the future

Adrift · 61-69, F

I go out for a brisk walk and play some up beat music.
That seems to bring me out of a funk.

4meAndyou · F

After you break up with the Pedo, rouse yourself and go for a run. THAT will get your endorphins going.

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PeterF15 · 13-15, M

Can you do some things which make you happy or be with close people?

in10RjFox · M

Look for someone happy and you will become happier.

AbbySvenz · F

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