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Nothing helps.

Every day I push all the helpful things on myself. I wake up and do cardio, I eat healthy, I journal, I take nature walks as often as possible. I try to make my son and my dog feel happy and loved.

But I feel nothing besides emptiness and pain.

My life was never like this. I was always brimming with joy. Woke up ready for anything and made the most of every day.

These days I force health on myself, but I can't fake happiness. I hate it because I want my son to see me happy. I want to raise a happy child but I'm failing.

Believe me I've tried everything. Therapy, meds, behavioral centers, shadow work, self improvement, more solitude, being more social, trying new things, adventures, ect, ECT...

All I've learned is that nobody gives a shit about me and I'm not enough alone. This is not cop out, this is nothing to wave your finger at and say try harder. There is no getting better. I've done more than most in half the lifespan and I'm starting to wonder if all the knowledge and experience is what is depressing me. I searched high and low for myself, for joy, for the beauty and good that's abundant around us all the time. Yet I'm so completely miserable.

I love life. I really do. But I find no joy in daily life. Trying to make others happy. Trying to make myself happy. When did I become so awful? Because feeling this way makes me even less inclined to get help.

Im sick of myself. I'm sick of needing help so bad but nothing works. I'm sick of being a human and needing so much to exist. Every morning I wake up and it starts.

I don't know what to do. The only people I want to talk to are dead.

I hate this. I know the solution isn't on SW, not looking for advice or sympathy, BELIEVE ME I know not to expect it on the Internet. Just crying into the void of humanity where there's no one with the authority to lock me away.
greensnacks · 31-35, F
if all the knowledge and experience is what is depressing me
this is a real thing. People trying so hard to heal themselves they do the opposite and convert it into another task.

It's like when I was learning how to swim as an adult. I tried so hard, remembered the tutorials, try to float, nothing seemed to work and when I relaxed I actually floated and swimmed with ease. I was focusing so much on the how tos that I forgot to relax my muscles and let physics work.
I like to remember that situation when I'm overly tense, because my mind, the quantum reality and everything surrounding us is physics after all.

🫂
@greensnacks I have some definite shiz to let go of. It's just big changes and I'm small right now 🖤
greensnacks · 31-35, F
@MarbleMarvel you absolutely can do it. ✨
@greensnacks thank you 🖤
ninalanyon · 61-69, T
You are probably right about not finding the solution here, but you will find sympathy.

Perhap you might be able to put a solution or partial solution together from ideas here. All I can suggest is that you stop trying to make other people happy, concentrate on your son. If you make your son happy I'm sure your dog will be too.
@ninalanyon I have to make my work happy or they'll fire me lol I'm mostly focused on my son and dog. As a mom without support, yes, it is my job to make people happy so that we can exist. It's how society works. I can't escape that.

I don't believe there is a solution. That's the point of the post.
My wish for you is to just get away somewhere and let you be carefree and free. You need a break so badly
@Bexsy thank you. I really do. I'm very trapped right now 🖤
updown2020 · 61-69, M
Well maybe the answer is going to the grave of those people you want to talk to and talk to them and think what they would tell you. Do you really want your son to suffer? I am thinking not so stop the pity party and move on as you see what you are doing is not getting you anywhere so try something different . Yes I am sure you can find away to knock down what I wrote .But think of this what if it works? Your son needs you so be there for him. Look in the mirror if yourself a good talking to and get on with life your son needs his mom. Good luck and Merry Christmas
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ViciDraco · 36-40, M
I'm not sure about this and I'm no expert, but it sounds like part of the problem may be in trying too hard. You are doing good things and it's great if they are part of your routine. But, happiness is a soft thing and trying to grasp for it too hard and force it to happen often causes it to slip through your fingers. I don't have any advice on how to fix that, and I know you aren't looking. I don't think you should stop your routines, they sound very good. But I do understand where you are coming from.

And I think those efforts and the feelings around them are all too normal. I can't say whether that makes you not broken or if it just means so that many of us are. I fear the latter may be more close.

There are toxic elements here on SW. But there are supportive ones as well. Being internet strangers there is probably nothing we can do but read your words and think of you, but if there is anything then let us know.

I hope you can find at least a few small moments of joy today.
@ViciDraco this is true, I'm just honestly afraid of what will happen if I try less right now. I've had success with that thinking many times but something is different now and I just don't think it's in my control. Simply because I have to put my kiddo first. It might be this way for awhile.
I wish you could find a way to get a break and just be. Even if for a weekend. Sometimes that reset is all that's needed.
@V00doo Thank you sweet lady. I wish that too. I don't have the support for a weekend to myself, but maybe when my kiddo is older I'll have time to get better 🖤
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