Anger management

Anyone here have any anger issues? Of come off it, we wouldn't be here if we didn't have "issues".

My problem is that I have a short fuse, if you are the same how do you cope with your anger?

Can you control it or does it control you.

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Miram · 31-35, F

This is horrible advice but it is true. My partner softens my rage and anger. I don't know why or how.

Generally though, I think it is normal to feel angry. I only focus on isolating if I cannot control my reactions. No point in denying feelings and attempting to suppress them.