I wish he’d leave my mind

Hi your a young woman .
Your too young to be numb at that stage in your life .
When I’m saying that you I was numb at 21 suicidal till I was 24 and then for a few years had the best time of my life and 30 went back to being numb from a break up , ended up in a pysche ward over a break up for 5 different times in 6 years . I’m 42 now and I’m still numb, as far as I know .
What I’m saying to you .
Get over it quick or else bigger challenges might come and you won’t be able to handle them .
Life can be difficult but at your age if I was you and I had my life back I wouldn’t of getting no dependencies or attachments in my life , whether it’s people or drink or weed or shopping or gaming or binging food do u see where I’m coming from cause it’s lot harder to give up when your hooked on them .
Deal with it the right way .
Deal with it the wrong way and the person is stuck on your head .
A friend of mine said ‘ that they don’t want know free lodgers inside there head rent free “ 😂😂😂😂😂😂

Sometimes even when someone is long gone a vision of them floats up into your head. And that happened

what happened?

i feel ya

It's a gradual process, at the moment your neurological pathways in the brain are reinforcing the memories you still have. Try to find something you enjoy or can engage in long-term to start distracting yourself. It won't happen overnight but I promise, one day you'll still have momeries of him, but they won't hurt anymore.