Upset
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I don't know what to do anymore

I'm back on here, things are getting worse and I have way more problems now, I've started self harm a few months ago and thinking about attempting, I get bullied in school, I have no friends, more insecurities. I seriously wanna get better.
BedSideTable · 18-21, F
I'm sorry about this, maybe try looking into youtube therapy videos. They helped me and are a cheap alternative to paying for appointments. Even just working on your breathing or getting exersice can release so much dopamine in the brain

 
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