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what is this

i feel like i really need this bc ion wanna pile up my probs on the people around me. it feels very heavy that i jus wanna let my intrusive thoughts get the best of me. i'm only 14 years old and i'm suffering from borderline personality disorder and self harm. ion wanna relapse, i've been clean almost long enough.
Pepesmells · 26-30, F
Hey gorgeous, in the same boat. What mostly helps me is to look at the smaller things in life and focus on them. Like the wind or the lights in my home or my friends. It helps to talk to some of your friends or someone you trust as much as it is daunting to do. Your safe, just rember that, and try hard to focus on what makes you happy. Your doing this all for you self not for anyone else.
BarbossasHusband · 36-40, M
14 year olds shouldn't be here.
Queendragonfly · 31-35, F
I recommend you go to Reddit and visit r/Borderline

If you're not diagnosed I would take it easy with labeling yourself and instead look at ways to cope with your feelings in general.

Find an outlet to express yourself. For me it's singing, music writing, poetry and art I choose from.

 
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