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I keep overthinking

I cant stop assuming and overthinking, how do i stop it?

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ABCDEF7 · M

Start doing something that requires your attention.

Kowabunga · 51-55, M

I do the same. The only way I get over it is to fill my head with other things. Read books and watch tv

Doomflower · 36-40, M

🪄✨️🎉🧙‍♂️

Donotfolowme · 51-55, F

Distraction.. talk to someone without thinking they might hit you and all but keep doing it

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