It's me hi I'm the problem it's me

Am I the problem for my own sadness if I keep thinking and remembering the bad memories? Am I being dramatic? Should I forgive and forget? It's been years since the incident happened but it still keeps bringing me down. Am I the one at fault for making myself miserable? How can I move on from this?

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SW-User

If I completely disassemble a car and tell you that you can't go home until you've rebuilt it, is it your fault if you can't go home? Is it your fault that you can't rebuild a car if you don't know how to do it?

It's not your fault if you have things in your past that you can't fix because you don't know how. You can't move on until you've learned how to deal with these past issues and you may not be able to do that without help.