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Pfuzylogic · M
Do you know what starts the negative energy/spirits up?
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DisillusionedWaves · 26-30
@Pfuzylogic: Yeah, some people get it from drugs/alcohol. I had symptoms years before any drug/alcohol use.
Pfuzylogic · M
@jadeddivinity: Sometimes early life trauma can leave you vulnerable.
DisillusionedWaves · 26-30
@Pfuzylogic: That's for sure.
bhatjc · 46-50, M
Good way to vent. And to get some fresh air
DisillusionedWaves · 26-30
thats what I'm thinking
bhatjc · 46-50, M
@jadeddivinity: I have done that my self a few times. Best way to yell at the world.with out anyone hearing
MartinTheFirst · 26-30, M
same here... when I take walks, I usually come home much wiser, much cleaner... much safer.
DisillusionedWaves · 26-30
you're right. i don't want to live in fear. i just want the problem to go away is all.
MartinTheFirst · 26-30, M
@jadeddivinity: Meditation is key. Just sit down, and figure out what is real, what is not real, what is important, what is good, what is bad.
DisillusionedWaves · 26-30
@MartinTheFirst: Yes, grounding myself is the best key to overcoming this.
Good