What do you say to someone that is grieving?

Now thus is a tough one she's pregnant and has 6 weeks left.
She said she feels incredibly detached and not even thinking about the new baby that's coming.

When my dad passed I was so relieved due to hue suffering I'm sure people thought I was on crack.
So I'm the worst person for things like this.

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SlaveEt · 36-40, F

It's okay to feel whatever they are feeling. Those emotions can change and fluctuate all over the place and that's okay too. I just try to remember that my loved one would want me to be happy again, to remember them, yes, but not stop living my life. The hurt and loss never goes away, we just grow and learn how to carry it without it consuming us.