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WildMountainRose · 56-60, F
I have several ways I deal with stress or pressure. All of which are self-destructive. If the stress or pressure is minimal, I overeat, mostly carbs, until I am numb, and fall into a food coma. If the stress or pressure is more intense, I withdraw into myself and hide in my room. Sometimes sleeping for days. If the stress or pressure was from something I did wrong, I punish myself in many different ways, which are too personal to talk about here. I don't deal with stress or pressure very well, and since it is almost a daily thing,I am not a very healthy person, but I'm working on it. 🙂
phoenixrising · M
@WildMountainRose Life is tough but we handle ourselves the best way we can, especially as we get older because the stressors change. It feels good to have a positive outlook to put it in better perspective
WildMountainRose · 56-60, F
@phoenixrising A positive attitude does help.🙂
phoenixrising · M
@WildMountainRose Yes it truly does
SlippingAway · 46-50, F
phoenixrising · M
WildMountainRose · 56-60, F
@phoenixrising That's the best way to handle it.🙂
phoenixrising · M
@WildMountainRose Indeed
YoMomma ·
Avoid mostly but i have been caught up in it before.. it’s no fun 😳
GuyWithOpinions · 31-35, M
ToLivePeacefully · 31-35, M
TheYawnArchive · 46-50, M
WildMountainRose · 56-60, F
@TheYawnArchive I do miss smoking, the most, during times of stress...😐
TheYawnArchive · 46-50, M
@WildMountainRose Be thankful you don't though ☺
WildMountainRose · 56-60, F
@TheYawnArchive Oh, I am very thankful.. Quitting was one of the most difficult things I've ever done. It took me 5 tries. I even blew a 5-year quit once. I loved smoking. If I hadn't had a daughter needing oxygen as a newborn ,for a few months, I would probably still be smoking and at least 80 pounds lighter.🙂
I knew I had to quit. It wasn't good for those around me, but I replaced smoking with food. Now I am having to quit food.🙄
Even though the cravings are gone now, I miss smoking soooooo much.It has been 20 years now. I told my Husband I wanted to go back on the patch, and both my Husband and my son came down on me like stink on poop. Geeze, I mean it was just a thought, 😔 but nicotine did help me control my appetite, and it helped with my ADHD.
I knew I had to quit. It wasn't good for those around me, but I replaced smoking with food. Now I am having to quit food.🙄
Even though the cravings are gone now, I miss smoking soooooo much.It has been 20 years now. I told my Husband I wanted to go back on the patch, and both my Husband and my son came down on me like stink on poop. Geeze, I mean it was just a thought, 😔 but nicotine did help me control my appetite, and it helped with my ADHD.
HootyTheNightOwl · 41-45
I get sick...
UKNaturist · M
Therealsteve · 31-35, M
Therealsteve · 31-35, M
@MsSwan It's as relevant as I want it to be. Don't lessen my expression
@Therealsteve Ok, crackpot
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