Just keep your body moving and active. And maintain a decent diet without excess sugary drinks and alcohol. You'd be amazed at how that will lift your spirits. Also, turning the shower water to cold for a few minutes each morning will break you out of a funk. Check out some Youtube videos on that topic 🙂.

SW-User
a long time ago, you decided 60 was significant in a negative way. let it go. 70 is coming and you will look back at how young you felt now. you're still here! 🤗
Uh !!! You shouldn’t …
In your 60’s you’ll be mature and relatively at your best physically and mentally ….
In your 60’s you’ll be mature and relatively at your best physically and mentally ….
nonsensiclesnail · F
I say, don't listen to the emotions that are bringing you down.
You are only going to get older just as you always have, just like the rest of us.
What would you like to do to make it meaningful in a nice way, to make it a better year of your life?
You are only going to get older just as you always have, just like the rest of us.
What would you like to do to make it meaningful in a nice way, to make it a better year of your life?
smiler2012 · 61-69
@deepblacknothingness 🤷♂️ i was sixty last december you need too celebrate the fact as if you think about it this is a land mark a dozen people i went too school sadly never reached.

SW-User
That's certainly consistent with the name you chose. Is this your theme?
ChipmunkErnie · 70-79, M
I wish I was back at 60.
nevergiveup · M
Your lucky. I am 65 in 2 day
Picklebobble2 · 56-60, M
'Milestone' birthdays always cause fear and dread among us middle-agers.
Maybe take yourself off for the day.
Do something daft just for you
Maybe take yourself off for the day.
Do something daft just for you
HumanEarth · F
Shitty world