Been stuck on the same weight for AGES😩
Cheeses me off 😡
I eat clean, high fibre, hi protein, low carb. I gym now....but ... ugh...NUFFINK !
Been at this for years now🫤
However....today i had a win:
On an inspiration, i ran up two flights of steps, taking two at a time !!!
(I been noticing that they were easier, but this ?)
....im blown away !
At the beginning of this year my knees used to KILL doing stairs.
I was getting tempted to use the ramp instead.
So...i may still be a chonk...but a not so sore and wobbly chonk.
Take that Life !🖕💪🏆
I eat clean, high fibre, hi protein, low carb. I gym now....but ... ugh...NUFFINK !
Been at this for years now🫤
However....today i had a win:
On an inspiration, i ran up two flights of steps, taking two at a time !!!
(I been noticing that they were easier, but this ?)
....im blown away !
At the beginning of this year my knees used to KILL doing stairs.
I was getting tempted to use the ramp instead.
So...i may still be a chonk...but a not so sore and wobbly chonk.
Take that Life !🖕💪🏆
