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how to deal with existential crisis after witnessing death?

after my 1 year old cat died a horrible painful death i cant stop thinking about how fragile everything is and nothing matters
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DeWayfarer · 61-69, M
I fully empathize. My other cat went as well horribly. Coyotes finally got her.

Her whole litter had the same fate, only years before she passed on.

I reconcile it by the fact that she at least had those few years in far better comfort and with love then when she was wild.