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how to deal with existential crisis after witnessing death?

after my 1 year old cat died a horrible painful death i cant stop thinking about how fragile everything is and nothing matters
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HannibalAteMeOut · 22-25, F
Maybe read more about death, both in philosophy, several religions and pragmatically (biology). It's normal to think like that for a while.
@HannibalAteMeOut i did and it made matters worse
@HannibalAteMeOut also i had a breakup so i dont have anything to look forward to or live for. noting brings fire to my soul anymore
HannibalAteMeOut · 22-25, F
@dragonteeth oh I'm sorry
HannibalAteMeOut · 22-25, F
@dragonteeth you're in mourning, but life goes on, you can't hang from someone else. You are a separate entity, you will have your own journey. It must still be quite fresh so it's difficult to get back on track right now, but you existed before them and you will continue to even after them.