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When you get angry start dancing try it
loveyourselfalways00 · 22-25, F
@inlovewithlove: That's genuinely a great idea, I will try and put that into practise!! <3
FORMERLYbatovn · 56-60, M
I give you credit for recognizing the issue and for at least trying to walk away. I would suggest speaking with a pastor or counselor or someone who you trust to develop some form of accountability and learning to recognize what triggers you and learning to process things in a different way and to not let the inconsequential things get to you. Its not easy but its possible....also if you need to....find someone to vent to at the time. I wish you well.
loveyourselfalways00 · 22-25, F
@FORMERLYbatovn: I have had a couple of counsellors through the years already, and to be honest though they've helped a bit, it never helps in the moment. Thanks for your response though!
testbutton · 51-55, M
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Alexsw · 70-79, M
your failure..anger is a failure in life
loveyourselfalways00 · 22-25, F
@Alexsw: Great, thanks, now I know it's a failure that's so helpful lol ?!?!