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how to deal with 'change' when you don't like 'change'

we live in changing times no doubt, a lot of things we knew appear to be changing, and me i do not like change at all, i prefer to stick with what i know, what's familiar and what i'm comfortable with, i really don't like change at all.

but how do you cope and adapt to it, when you don't want to face it at all?
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PatientlyWaiting25 · 46-50, FNew Best Comment
One step at a time. Separate out what's most important and attend to that first. Allow time to process and grieve for whatever life you had before.
PatientlyWaiting25 · 46-50, FNew