(Things you didn't need to know because you are a fatty) Cauliflower dipped in barbeque sauce tastes like chicken nuggets dipped in bbq sauce

@Anon066 Protein & fat helps increase metabolism.

@cherokeepatti protein does, fat doesnt. the TEF (thermogenic effect of food, the calories burned in the process of utilizing the food) is way higher for protein than the other macros, at 20-30%. so 20-30% of the calories you get from protein are burned in the process of utilizing it. carbs are only 3-4%, and fat is only 1-2%. fat is the most easily stored macronutrient so almost all of our fat stores come from dietary fat, and carbs are the most easily used to energy, so most of the calories we burn for energy come from carbs. however an adequate fat intake is important for hormonal regulation, which can hurt metabolism if you dont get enough.

@Anon066 Yes fats do help.

@Morrowind It tastes good

@Lostpoet what kind of bbq sauce do you use

@Morrowind

@Doomflower 😔no you don't

@Lostpoet i am a fatty *eats gummy worms*