@GeistInTheMachine Almost the same yeah you are right, with the cage of your own thoughts .'

@Orphic Despite all my rage I'm still just a rat in a cage.

@GeistInTheMachine I don't know your exact situation, so I won't give a baseless opinion. But if you said rage , then perhaps that has turned into a fire-breathing dragon , idk ,?! A phoenix burns in own his rage and then rises again from whatever happened to you.!!!
If you already accepted that well that's fine, if not then Figure it out and Do something man!