Do you have a routine/ set times for your tea and coffees?

No coffee after 5 PM, no loose leaf green tea after 6 PM. Other than that, anytime anything. I try to not exceed 1 liter of black tea a day and avoid drinking it with meals but sometimes I fail. Yeah, not drinking black tea with meals is what I struggle with the most.

I have two cups of coffee when I get up, usually beginning between 5:00AM and 5:30 and lasting all morning.

Morning coffee before anything else

Coffee first thing in the morning, then often afterwards.

I have it whenever I can

Kinda
Every morning when i wake up especially before work

6am coffee. iced tea the rest of the day