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Starting a fast/detox tomorrow. Gonna go as long as it feels okay.

It's time for a big reset.

It's time for some extreme self care.
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SageWanderer · 70-79, M
I never realized how important self care was until really getting into it. Go for the big reset and take it to the extremes. I’ll be sending positive vibes your way.
ScreamingFox · 41-45, F
@SageWanderer thank you. It's so important and sometimes I think best to throw ourselves into the things that test us so we can't back down. Life puts pressure on us to not care, I say we put the pressure on ourselves to care. Tell the world to back off a bit.
RebelRaven · 51-55, F
Which method are you using?
ScreamingFox · 41-45, F
@RebelRaven My plan is have water and mineral water only to start. I'm not going to partake of marijuana and I will put a lot of focus into breathing. Perhaps a little oatmeal for dinner with pomegranate juice. Hot cacao with extra flavanol before bed. Stretching and soaking my feet. Showering and oiling my skin. Then see how long I can fast the next few days, sticking to antiinflammatory things and making sure to still get some vitamins and antioxidants in. Then slowly introduce fruit, veg and chicken/fish. I'm starting some pretty heavy therapy soon so this is my plan for a whole self detox. I need a hard reset lol
RebelRaven · 51-55, F
@ScreamingFox that sounds good, I think you’ll do well.

 
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