What's a great feeling you get when you get healed from a trauma...

I don't think there's such a thing as being completely healed from a trauma but there's a state when things that used to create a strong negative reaction in you don't have that effect on you anymore. And when you realize that, it makes you feel stronger. Idk if it's a great feeling but it gives you a sense of normalcy.

Not feeling as fearful anymore. It's painful to revisit trauma in therapy and to do the work but when you've done it, you can feel so proud of yourself for getting there 😊

I do not believe that some trauma you can actually recover from

There are 7 stages of grief in the grieving process. They include shock, denial, anger, bargaining, depression, testing, and acceptance. This process helps people heal after experiencing loss.

I wouldn't know