I ate at a restaurant last night for the first time in months and I feel so gross...

My whole system feels poisoned.

I've been living on beans, cabbage, oats, fish, rice and my smoothies. I can't wait till my system clears out again. Ugh 🤢

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exchrist · 31-35

Yes ive noticed this too im very careful with my diet. Mostly bread apples and fish. Ill eat out nowandagain and feel kinda iffy for a few days afterward. Drink lots of water you are going to make it.
My theory is in order to remain in business (to stay profitable) many places have to source their food from less expensive sources. The customer "eats the cost". Prices continue to increase or quality goes down to maintain "lower cost". Welcome to Trump America.

SmoKin · M

I understand the feeling but don’t let it become an obsession ok x

MarbleMarvel

@SmoKin I think I know what you mean but those days are done..I truly want to be healthy

pripyatamusementpark

I know what you mean. I think ..I can make better food than that .

MarbleMarvel

@pripyatamusementpark I've worked in food so I know they aren't using fresh and things get reheated over and over. Too much salt... I don't know, but yes cooking at home is so much better.