Did a bit of yoga and stretching today, felt really good but

Using phrases like 'Makes me feel like not a spring chicken anymore". Is another classic stage of aging ..

Welcome to the club ..

See you at Shuffle board at 10am.. Remember tea and biscuits at noon 🧓

If you keep at it, it’ll come back to you. I do yoga almost every day and it reminds me I’m not getting old just yet. 🧘‍♀

I feel ya. When I hear snap, crackle and pop, it’s not coming from my cereal bowl. 😒

Relatable. I took a week off the gym and I pulled a chest muscle on my first exercise when I went back yesterday 💀

I've been going at it consistently for two months now and I feel amazing

That has been always on my mind. It just stays there. 😐

Age catches all of us
Just keep enjoying yoga

Yoga is great for you

I don't even wanna talk about it lmao 😐 send halp