Ask them directly what makes you negative and listen to everything he lists. Call him or text him with a direct question “What are the reasons why you think I’m so negative?” (So you don’t have to awkwardly stand there lol) Then say “okay” and walk to your room. Contemplate the list and then if you feel like he is wrong, write on a piece of paper reasons why he is wrong. If you find out that he might be correct, write out on a piece of paper reasons he is right. Make the personal adjustments, atleast be mindful of them, research how to reframe your mind…. In either scenario you don’t necessarily have to tell him anything about what you’ve concluded unless you think it will actually make a difference. You don’t owe him anything. This is your life and your exercise to make you the best you for yourself. (Being the best you will naturally make your life improv over all) @
PiecingBabyFaceTogether
