If you are in your 40's or you are over that, what suggestion do you have for a man in his...

If you're single, travel.

Plan where you want to go carefully.
Let people know where you are; when you intend to leave a destination and when you hope to arrive by.
Keep a diary. Write letters and take photos. Produce a blog. Sample food; architecture; music; theatre; art.....everything !

Then come home and write the book 😀

robertsnj · 56-60, M

It may not matter Riemann. You are in Bangledesh and most of us are in the USA or UK The cultural differences are so much. My 30's was probably completely differnt than yours but similar to a lot guys in the west over here. I hope you are having a good Ramadan.

Luckylu · 61-69, F

Don't rely on pensions to provide what you need when you want to retire. Take a portion of your earnings and put it away or invest it. Learn about all the ways your money can make you money and be careful of high risk. I knew someone who invested in high risk and in one year almost lost it all. I wish I had done this when I was your age or younger but at that time, pensions, 401k and social security, government retirement plans and such were more stable. The financial state of this world is becoming more and more difficult to ensure you have a good retirement so plan ahead.

Reflection2 · 41-45, M

Don't waste time. Stay focus and get going. Start small if you don't get good chances by life. You will be doing great by the time you are of my age.

WaryWitchWandering · 36-40, F

I’m turning 37 in June, I’m not a man…

My (most likely unwanted) advice is to pick up hobbies and feed that willingness to learn (it’s there from the moment we are born). These things help *me* feel things I haven’t since being a child (and I didn’t even have a happy childhood). I also have kids so I think they make me look at things from a different lens as well

Just take care of yourself in every way you can, treat yourself like your own child