Lost and Unwell

I recently resigned from my job. The pay, benefits and opportunities were good. I felt like I have to do it and it was right.

But was I? I am emotionally, mentally and physically drain.

I used to live near from my work but I moved somewhere far because of the pandemic and I was living with my ex. Then last Christmas, I decided to celebrate Christmas with my family and from right there it's been crazy.

Broke up with my ex, had a bad performance at work and everthing fell apart.

So..I resigned, moved out my stuff from my apartment, I don't care anymore and now..I'm just lost.

I don't know how to start again...