How to improve hair

When I was young, my sister , who was about 18 at the time, had a thinning hair problem. The Dr recommended a teaspoon or tablespoon of wheat germ in a glass of orange juice every day. I worked. Check it out🙂

There are more expensive hair products designed exclusively for thinning hair. There are also supplements you can take to strengthen hair and make it grow. The problem is that these products are costly and you have to keep using them to see progress.

I have extremely thin hair, but I don't know what's causing it. I largely suspect a iron
deficiency, since most of the symptoms check up. But who knows...

stand in horse pooh

Wash hair in cooler water and don't wear hats or hair hells and don't eat too much salty stuff

Not too sure if you can actually thicken it....