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Why do people say to "sleep on it"?

Is it just so you don't make a decision or say something in the heat of the moment?

I always feel even more angry/stressed/upset/etc the next morning...it's just more time to stew on things lol
LucyFuhr · 56-60, F
To me it's what people say when they can't think of anything good but still feel the need to say something LOL
UncleJlovesbrazil · 61-69, M
They just mean to take some time to think about a decision tgatcis needed to be made. A similar phrase is, "mull it over."
In other words, don't make a decision in haste.
SW-User
You are likely to feel differently about most things in a calmer or even a more neutral mind frame.
meatloaf said so..

 
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