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You throw away the outside and cook the inside, then you eat the outside and throw away the inside.

What is it? (No googling 😜)
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JoyfulSilence · 51-55, M
chicken?

Pluck the feathers, maybe remove the skin.

Toss the bones!
@JoyfulSilence good guess, but no. Think vegetables
JoyfulSilence · 51-55, M
@JoyfulSilence the answer is…

JoyfulSilence · 51-55, M
@Lostwithielle

Of course!!

One place I go to, Nando's, serves both: