⚠️ Controversial opinion alert 🚨 I don’t agree with the statement “you can’t compare trauma”

Because imagine defending example: Kim kardashian when she lost her earring and cried like the world was ending

And comparing that to rxxe or abuse or losing a loved one

I feel like that statement is a victim mentality excuse to wallow in self pity

I do however think that releasing and expressing your emotions is entirely necessary and healthy for your self growth

But there needs to be a point where you have to accept it and move on with your life and stop wallowing. That goes for any situation. You will never have any quality of life if you allow a trauma to consume your present

for example having a shit childhood doesn’t give you a free pass to be depressed all the time or abuse alcohol or substances or even people