What are you ashamed of?

I’m ashamed of myself for stooping so low to be sarcastic and snide and chippy, shitty in replying to comments and being ugly and talking trash about people and making fun of their looks and just being an ugly person. I forget my values and my core integrity sometimes and I let other peoples negativity. Get the best of me and I’m making an effort to stop just now just now I’m gonna start, so I send peace and love to you all

This page is a permanent link to the reply below and its nested replies. See all post replies »

Queendragonfly · 31-35, F

I'm ashamed of not feeling calm when others are. I'm ashamed of my body and what it has been through. I'm ashamed I'm not taking care of myself better. I'm ashamed that I'm not always my best version of myself. I'm ashamed for impacting people negatively. I'm ashamed when I'm feeling powerless in my own well being. I'm ashamed I'm not able to do and be more. I'm ashamed I have so little energy. I'm ashamed I'm not talking to my dad more. I'm ashamed when my alters front. I'm ashamed when I can't remember what I've said or done. I'm ashamed when my depression takes over. I'm ashamed when I get cptsd triggers. I'm ashamed of being afraid. I walk around in lots of guilt and shame and that's what I'm gonna work with in therapy.