I do the same..don’t worry it’s almost here

have you tried the apple cider vinegar thing yet? i started this week. haven't seen any changes yet.

A familiar challenge.

Where do you get to swim everyday? I wish. I don't enjoy indoor pools. I exercise every day, treadmill and elliptical.

I tried to pm you, you have to pm first.

I have started on the salads already, but I tend to spoil things with some salad cream, then some more salad cream. I guess I have lasted long enough now to spoil myself a little.

I am also in for a healthy diet and swim daily in our home pool

It is sooo much easier in the summer. 🌞

Have you ever tried the Paleo diet?

It is a bit more difficult now to stay healthy. It is frightening to look around and see what is happening, the number of people down with this darn virus, the numbers already dead. We can only do what science suggests and pray for divine help.