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Rehabilitation nurse says to pick up some 1 lb dumbbells

25 reps morning, afternoon and evening. I have a few pallets of 16oz beers. Can start using my left arm moderately. More than 10 minutes of discomfort means back in a shoulder brace.
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auris · M
What about picking her up?
what did you do?
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MarineBob · 56-60, M
@Miklee02 if you need surgery buy plenty of basketball shorts ahead of time
Miklee02 · 51-55, F
@MarineBob yeah? Hard to pull your pants up?
RedBaron · M
Or you could just ask her, or listen and do what she says.

 
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