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What are the first signs of mild deppression?

I need serious answers I think somethings up. Also Im heavily tired for no reason.
Beelzebub · F Best Comment
I suffer severe depression so I'm not sure about mild . I guess the symptoms would be the same just not as bad .
Not wanting to get out of bed , self loathing , suicidal thoughts , feeling a burden and a major fuck up . Wanting to cry and gnawing pain inside .
There's many more .
SW-User
@Beelzebub: i got brain fog with mine as well. where you couldnt think straight.
Beelzebub · F
@theowl: yeah I have that fog right now . I can't concentrate and hold down a conversation .

Tryingtofindabalance · 36-40, M
Depression is a horrible thing... if you think you have it, and you can't manage it... get some help.. you won't regret it
CanarysCry · 46-50, F
First thing you need to do is ask you doctor for a blood work prescription.
SW-User
cover the basics: nutrition, hydration, exercise and rest. avoid caffeine and alcohol until you know what's up/feel better.

also, ask your doc to give you an order for blood work to check for nutritional deficiencies and whatnot.

hope you feel better soon.
Interested1 · 26-30, M
@LittleQueen: cool thats sound advice thank u
SW-User
@Interested1: you're welcome. take care, you.
Interested1 · 26-30, M
How would I know its present apart from feeling slow and lonesome? I dint like to self diagnose that means google too bc its similar. my doctor took blood test and all results are normal last time i visited was because of tiredness n sleep issues,
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Gangstress · 41-45, F
Don't ask for a diagnosis on here. Are you fucking stupid
Interested1 · 26-30, M
@Gangstress: im not u idiot this is an advice column on a website under health. leave sick people alone bullying is not tolerated.
IDontWant2BeLoved · 26-30, F
Not being able to sleep?
Interested1 · 26-30, M
@IDontWant2BeLoved: can count for insomnia or similar.

 
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