What are the first signs of mild deppression?

I need serious answers I think somethings up. Also Im heavily tired for no reason.

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

cover the basics: nutrition, hydration, exercise and rest. avoid caffeine and alcohol until you know what's up/feel better.

also, ask your doc to give you an order for blood work to check for nutritional deficiencies and whatnot.

hope you feel better soon.

Interested1 · 26-30, M

@LittleQueen: cool thats sound advice thank u

SW-User

@Interested1: you're welcome. take care, you.