Anyone else in a funk?

ive been feeling the blues for about a week now, havnt felt like this in a while, but I know I can move through this depression. I just feel lonely and dissconnected ... anyone else feeling this right now?

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Smileandwave · 46-50, F

Cant say i am but ive definitely been there. Try to think about the positive things in your life. Dont focus on the negative. And sounds dumb...but try to smile. Just fake it even if u are alone. There is something psychological that happens in your brain when you smile. Hope it helps a teeny bit. 😀

waterbottle87 · 36-40, M

@Smileandwave: thank you very much for responding...even the slightest connection helps :)

Smileandwave · 46-50, F

@waterbottle87: you are welcome. Keep your chin up. As you said you know u can get thru it. Its the waiting that so painful.

BrunoGhia · 70-79, M

Off and on for about 1/2 a century.

Mondayschild · F

Have just been trying to get myself out of this sort of thing recently. Try to focus on happy memories and good things in your life and it helps.

waterbottle87 · 36-40, M

@Starshine: do you practice yoga? I have been out of my yoga routine for about a month now and I think that is why I am so down

aradia11 · 61-69, F

Yeah I can relate.
Stuck in the house a kit...other people out having fun or plans. Oh well someday .

Hate being broke. The old man doesn't get much in SS..
Ah SUMMER SUCKS

waterbottle87 · 36-40, M

What is your favorite thing to do when you are in a funk? I really think mine is yoga/any type of exercise...I also really like reading a book called happy yoga by Steve ross, the son of painter Bob ross, great book I will recommend to any human

WarmAtNight · M

Yea kind of

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