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Anyone else in a funk?

ive been feeling the blues for about a week now, havnt felt like this in a while, but I know I can move through this depression. I just feel lonely and dissconnected ... anyone else feeling this right now?
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Have just been trying to get myself out of this sort of thing recently. Try to focus on happy memories and good things in your life and it helps.
waterbottle87 · 36-40, M
@Starshine: do you practice yoga? I have been out of my yoga routine for about a month now and I think that is why I am so down