Anyone else in a funk?

ive been feeling the blues for about a week now, havnt felt like this in a while, but I know I can move through this depression. I just feel lonely and dissconnected ... anyone else feeling this right now?

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waterbottle87 · 36-40, M

What is your favorite thing to do when you are in a funk? I really think mine is yoga/any type of exercise...I also really like reading a book called happy yoga by Steve ross, the son of painter Bob ross, great book I will recommend to any human