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shakenama · M
Emotional health always effects your physical health. Laughter releases endorphin's, which relieves physical tension and stress. When you're depressed your serotonin levels drop. Your skin converts sunlight into Vitamin D and boots serotonin production. So thats why it's a good idea to take a walk out in the sun when you're feeling blue.
Highonheels · 51-55, M
Very well said and insightful and informative and how true it is, yes the body and mind are definetly connected